Turmeric and ginger have very powerful health
benefits. They both have powerful anti-inflammatory properties. The turmeric ginger tea is a type of healthful beverage make from ginger and turmeric.
Benefits
of Turmeric Ginger Tea:
•
Ginger helps in
reducing muscle soreness.
•
It also helps lowering
blood sugar levels in Type-2 Diabetic persons.
•
Turmeric helps in
healing injuries, reducing pain and inflammation.
•
It helps easing
indigestion and reducing cardiac risks.
•
very useful in
treating depression and mood disorders
•
Ginger turmeric
tea is a good source of iron
How to Make a Turmeric and Ginger Tea?
Bring
200ml of freshly-filtered, oxygen-rich water to a boil. Place a Turmeric ginger
tea bag in a cup. Pour the hot water on the tea bag in the cup. Let it steep
for 2-3 minutes. Remove the tea bag and relish your turmeric ginger tea.
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